Monthly Archives: September 2017

Today’s Mantra : Accept that it’s okay to be tired.

ShareIn a society that reveres “doing, “ I often scold myself for being tired. Really? Is that how I want to spend my already depleted energy, chiding myself for lack of energy? It is such a classic “second arrow” action … Continue reading

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Searching for a new sense of normal

Share Surviving and thriving after a big change or loss requires finding                      a new sense of normal. The ring. The pause. The answer. A: Hey, LL. Solid. Even. Calm. My … Continue reading

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